COORDINARE - South Eastern NSW PHN
http://coordinare.org.au.pentos.internetrix.net/
COORDINARE - South Eastern NSW PHN
See below for community events, groups, programs and consultations taking place across South Eastern NSW:
Bushfires affect people in the community differently, depending on the stress or loss you or your loved ones have experienced.
Luckily, there are things you can do to take care of yourself and your emotional wellbeing, or that of someone you care about.
Visit bushfiresupport.info for information on support services available, and stay up to date with the latest news via ABC Radio, NSW Transport Live Traffic, the Fires Near Me app or the NSW Rural Fire Service website, and the NSW State Emergency Service website.
Do you care for someone with a mental health concern?
A series of workshops will be held in Wollongong from 30 January - 23 April, 2020 to help build your resilience when supporting someone with mental health issues.
Find out more on the flyer.
Please register your interest to Donna Franklin on (02) 4229 7254 or email donna.franklin@aftercare.com.au.
Light refreshments will be provided. Please note any dietary requirements at the time of booking.
'Staying connected when emotions run high' is a free workshop for families and carers providing support to someone experiencing relationship difficulties and overwhelming feelings or difficulty communicating.
Find out more on the flyer.
Please register your interest to Sarah Holmes: (02) 4229 7254 or sarah.holmes@aftercare.com.au.
Mental Health First Aid teaches family members / carers first aid skills for helping people experiencing a mental health crisis.
Find out more on the flyer. Please register your interest to Donna Franklin: (02) 4229 7254 or donna.franklin@aftercare.com.au.
Would you like to have your say on local health care issues?
Why not join our Consumer Health Panel - it's your chance to be the voice for your local community!
Once a month, you will be invited to complete a short, anonymous survey about issues that may impact you, your family or friends, such as access to medical services, mental health or preparing for the flu season.
Sign up here!
Note: Sorry but health professionals are ineligible.
If you have experienced low to moderate chronic pain for more than three months, you may be eligible for the Chronic Pain Management Program.
Coming up in Batemans Bay:
Contact Hamish Gorman on 0423 901 208 or email eurobodallaep@gmail.com for more information.
Do you live in Southern NSW? Do you have one or more health conditions that cause you to frequently use health services? Have you had a recent hospital stay?
Register your interest in an upcoming workshop:
Phone Nina 0436 847 010 or Emma on 0436 839 080, or email SNSWLHD-Planning@health.nsw.gov.au.
Do you want to be healthy but find that stress, anxiety, fatigue, or just being too busy stops you from eating well and exercising?
With PA2health you can have four experts to help you stay calm and get healthy via Facebook messenger!
Thanks to funding from COORDINARE, there are more than 300 FREE spots still available for people living in South Eastern NSW.
Starts 3 February 2020. Visit www.pa2health.com to claim your free spot! Please note that only specific postcodes are eligible.
Back on Track is a free service offering a brief intervention of 1-2 sessions for people aged 16+ years who are struggling with day-to-day pressures and life stress.
Locations: Nowra and Wollongong
Information about the program and the online booking system can be found on the Grand Pacific Health website.
The Queanbeyan Suicide Prevention Awareness Network is bringing mental health support and wellbeing to the local community and have engaged OzHelp ‘Tune Up’ vans to attend scheduled events across the Queanbeyan Palerang region.
Shellharbour Relay for Life will be in its 9th year in 2020.
To get involved, please contact Sari Boschiero: (02) 4223 0210 or sari.boschiero@nswcc.org.au.
Eat Plant Learn is a free six-session group program that promotes healthy and sustainable eating for people experiencing mental ill-health.
To be eligible for the program, your patient must have an experience of mental ill-health, have an identified physical health goal, be aged over 16 and live in the Illawarra Shoalhaven or South Eastern NSW region.
For more information, please contact Neami National on (02) 4226 3277 or email active8@neaminational.org.au
Are you a carer for someone with a disability or illness? Do you want to find out where your nearest support group is?
Carers NSW has an online learning portal called Carer Peer Connect, with a variety of support groups, discussion forums, education and training options available.
You can access the portal here.
If you have experienced low to moderate chronic pain for more than three months, you may be eligible for the Chronic Pain Management Program.
Coming up in Goulburn:
Contact Michael Adams on (02) 4810 0700 or email Michael.adams@opt.net.au for more information.
If you have experienced low to moderate chronic pain for more than three months, you may be eligible for the Chronic Pain Management Program.
Coming up in Bega:
Contact Sue Wilson on 1800 999 880 or email communityintake@health.nsw.gov.au for more information.
If you have experienced low to moderate chronic pain for more than three months, you may be eligible for the Chronic Pain Management Program.
Coming up in Bermagui:
Contact Josephine Richardson on 0413 659 882 or email 3resolvepain@gmail.com for more information.
If you have experienced low to moderate chronic pain for more than three months, you may be eligible for the Chronic Pain Management Program.
Coming up in Cooma:
Contact Kristine Ciok on 0477 698 571 or email info@alpinemonarohealthcentre.com.au for more information.
Sign up to have your say on health care in your local community, and help shape the future of our health system.
To complete the registration form on our online community space:
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